Bachelors of Science from the Western Washington Unveristy in kinesiology
Major in Health & Fitness
Minor in Dance
National Exercise & Sports Trainers Association (NESTA)
Alex graduated from Western Washington University with a degree in Kinesiology. She has been involved in the fitness industry for over ten years and has had much success. In her her earlier years she was an instructor for multiple types of group fitness classes like cycling, strength and dance. Before working at ford sports Alex lived in Hawaii where she not only trained clients but trained herself while competing in multiple NPC Bikini competitions. This last year Alex competed in the Emerald cup here in Washington. Alex is certified is SOTT and Lagree Pilates, which she likes to incorporate into her training sessions. Alex works with all populations from athletes to individuals who just want to become healthier.
The Shredder is a fitness class that combines, mixed fit, cross fit, speed & agility training, cardio focus and flexibility development. Every workout is different and challenging. This class guarantees you will achieve your fitness goals.